Integrated OCD treatment

tailoring treatment to how your OCD actually shows up— not forcing you into a one-size-fits-all approach

Acceptance and Commitment Therapy (ACT) helps you change your relationship with intrusive thoughts.

Exposure and Response Prevention (ERP) breaks the obsessional cycle by stopping compulsions that have become unmanageable.

Inference-based Cognitive Behavioral Therapy (I-CBT) targets the root of OCD by helping you recognize and disengage from the faulty doubt driving your thoughts.

Living room with a gray sofa, pink and green pillows, a small white side table with a lamp, a bookshelf, a wooden door, and a white armchair with a matching ottoman. There is a framed painting of trees on the wall and a floor lamp with a gold finish. 
Fees & Availability
$200 for 55-min session            
Out-of-network with insurance  
In-person sessions available in Trumansburg, NY
Telehealth sessions offered to residents of NY, PA, NJ, DE