Ready to Get Started?

Reaching out is the first step.

Use the form to tell me a little about what you’re looking for and how I can best reach you. You don’t need to have the right words or know exactly what kind of therapy you need.

I’ll review your inquiry and respond within 1–2 business days.

If it sounds like I may be a good fit for what you’re looking for, we’ll schedule a free 15-minute consultation. This gives us a chance to talk briefly about what’s bringing you to therapy, answer any questions you have, and decide whether working together makes sense.

A few things to know

I offer individual therapy for OCD, anxiety, perfectionism, self-doubt, and related concerns, as well as couples therapy.

In-person sessions are available in Trumansburg, NY, near Ithaca. Telehealth is available for clients located in New York, Pennsylvania, New Jersey, and Delaware.

You don’t need to have everything figured out before you reach out. That’s part of what we can figure out together.

Contact Me

Please share only the information needed for me to understand what you’re seeking. Avoid including highly sensitive or detailed health information in this form.